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Home » Testimonials » Post Natal » 5 Stars

5 Stars

13th May 2015  in Post Natal  tagged testimonials by admin

Great class, instructor and location. Lovely way to shift the post-bump weight

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Claire helped me regain significant muscle control in my bladder so I can now sleep through the night. There is usually no urge to wake to use the toilet. This was my aim from the start
Great class, instructor and location. Lovely way to shift the post-bump weight
I have noticed a large difference in my feeling and engagement. I am able to engage the muscles for a more prolonged period of time. I feel more confident that I am  in control of the tone and that this is something that I can be proactive about.
I have been to buggyfit in Ruislip with my 3 girls and loved it everytime. It is a great way to meet new mums and get out in the fresh air, which is good for you and baby! You can take the class at your own pace, Claire makes it fun and enjoyable and there is no pressure. Claire is a great instructor – always on hand to help you and offer support. It’s a good location too, ideal for going to the park or a coffee afterwards if you want to! Would definitely recommend.
Claire my ambassador was great – really helpful, very knowledgeable, absolutely great. The exercises were simple to incorporate into my day and I have a very busy life – 2 young daughters and a very busy job. It really does take only 10 minutes a day.
Buggyfit is a great way to shape up and get out in the fresh air with the added bonus of taking little one along. I did buggy fit classes with both my son and daughter and my fitness benefitted greatly. Just to get out in the fresh air and meet other new mums was brilliant also. Claire’s friendly, supportive and encouraging nature makes exercising a whole lotta fun! Can’t recommend Claire and Buggyfit highly enough!
My son is 4 months old & we have been attending Claire’s classes at Ruislip Lido for the past month. After the initial haze of coping with a newborn & the lack of sleep had improved, I was keen to get out, meet other mums & work on losing my extra weight. Buggyfit has been amazing, I feel better for going & doing something for me, which is a rarity at the moment! …..yet my baby is getting all the benefits of fresh air at the same time. He definitely sleeps better at night on the days I go!! Clai… Read more
What a stunning location for some exercise – really enjoy Claire’s class!
My whole core felt better as a result of this programme

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