Personal Training

Whatever your stage in life or your fitness goal, if you need a push or some extra motivation, then personal training could be perfect for you.

Personal Training sessions are designed specifically to meet your requirements.

Post Natal? Try our PN PT Sessions

From weight loss to Event Training I will guide you so you can reach your goals in a safe, effective and fun way.

I offer a comprehensive assessment including body fat, muscle mass and water content readings.

These results will be discussed with you and emailed for you to keep.

You will be reassessed at regular intervals to make sure you are hitting your goals.

Please feel free to contact me should you have any questions

Cost

£35 per session

Block book 10 session for £300

Group Personal Training

£50 per session 5 people max per group.

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Testimonials

Claire is extremely friendly and I can go at my own pace – this class has been beneficial to me in losing weight, toning up and working on my pelvic floor! I love that we all have our babies with us so I don’t mind when my daughter kicks off, and it’s great for getting out of the house and meeting other mums!

Claire helped me regain significant muscle control in my bladder so I can now sleep through the night. There is usually no urge to wake to use the toilet. This was my aim from the start

Buggyfit is a great way to shape up and get out in the fresh air with the added bonus of taking little one along. I did buggy fit classes with both my son and daughter and my fitness benefitted greatly. Just to get out in the fresh air and meet other new mums was brilliant also. Claire’s friendly, supportive and encouraging nature makes exercising a whole lotta fun! Can’t recommend Claire and Buggyfit highly enough!

Prior to doing the course I was having to wear a towel every day and was leaking every day. I was also constantly looking for a toilet everywhere I went and always went ‘just in case’. Even if I was going to the park with my daughters I would worry. Now I no longer wear a towel and at one of my daughter’s sports day took part in an impromptu mothers running race and had no leakage – I have never had the confidence to do this before.

My son is 4 months old & we have been attending Claire’s classes at Ruislip Lido for the past month. After the initial haze of coping with a newborn & the lack of sleep had improved, I was keen to get out, meet other mums & work on losing my extra weight. Buggyfit has been amazing, I feel better for going & doing something for me, which is a rarity at the moment! …..yet my baby is getting all the benefits of fresh air at the same time. He definitely sleeps better at night on the days I go!! Clai… Read more

I have noticed a large difference in my feeling and engagement. I am able to engage the muscles for a more prolonged period of time. I feel more confident that I am in control of the tone and that this is something that I can be proactive about.

Amazing – I no longer have to wear a towel and have progressed from wearing a towel every day because I had to, then as the weeks progressed to wearing a towel, just in case to the end of the course, where now I don’t have to wear a towel at all. This year for the first time ever I competed in the mothers running race at my daughters sports day and today I was sitting at my desk at work and sneezed suddenly and I was sitting legs wide apart on my foot (I was wearing trousers) and there was ze… Read more

Claire is really friendly and is amazing at helping you reach your goals whether it be to shed those post pregnancy pounds or tone up. I’ve been going for three years now and will keep going until I no longer have babies in buggies!

What a stunning location for some exercise – really enjoy Claire’s class!

I would highly recommend this class for mummies and babies/toddlers in buggies. I have been twice a week for the last month or so and already feel much better for it. It’s great to be outdoors getting fit and having fun at the same time with my baby in tow. The instructor, Claire is really enthusiastic and friendly. She puts you at ease straightaway. She helps to create a lovely relaxed but motivating atmosphere in the class.

Fitness for every stage of your life

Fitness for every stage of your life

Personal Training

Cost

Group Personal Training