Skip to content

Fitness for every stage of your life

Fitness for every stage of your life

About Me
- Testimonials
Holistic Core Restore®
Buggyfit
Personal Training
- Personal Training
- Post Natal Personal Training
Blog
Contact Us

Home » Testimonials » Holistic Core Restore® » I can now sleep through the night

I can now sleep through the night

18th May 2015 in Holistic Core Restore® tagged testimonials by admin

Claire helped me regain significant muscle control in my bladder so I can now sleep through the night. There is usually no urge to wake to use the toilet. This was my aim from the start

Post navigation

← Claire was a fantastic instructor
I feel more confident … →

Social links

Testimonials

My whole core felt better as a result of this programme

Claire my ambassador was great – really helpful, very knowledgeable, absolutely great. The exercises were simple to incorporate into my day and I have a very busy life – 2 young daughters and a very busy job. It really does take only 10 minutes a day.

Great class, instructor and location. Lovely way to shift the post-bump weight

I would highly recommend this class for mummies and babies/toddlers in buggies. I have been twice a week for the last month or so and already feel much better for it. It’s great to be outdoors getting fit and having fun at the same time with my baby in tow. The instructor, Claire is really enthusiastic and friendly. She puts you at ease straightaway. She helps to create a lovely relaxed but motivating atmosphere in the class.

Claire helped me regain significant muscle control in my bladder so I can now sleep through the night. There is usually no urge to wake to use the toilet. This was my aim from the start

Claire is extremely friendly and I can go at my own pace – this class has been beneficial to me in losing weight, toning up and working on my pelvic floor! I love that we all have our babies with us so I don’t mind when my daughter kicks off, and it’s great for getting out of the house and meeting other mums!

Prior to doing the course I was having to wear a towel every day and was leaking every day. I was also constantly looking for a toilet everywhere I went and always went ‘just in case’. Even if I was going to the park with my daughters I would worry. Now I no longer wear a towel and at one of my daughter’s sports day took part in an impromptu mothers running race and had no leakage – I have never had the confidence to do this before.

Buggyfit is a great way to shape up and get out in the fresh air with the added bonus of taking little one along. I did buggy fit classes with both my son and daughter and my fitness benefitted greatly. Just to get out in the fresh air and meet other new mums was brilliant also. Claire’s friendly, supportive and encouraging nature makes exercising a whole lotta fun! Can’t recommend Claire and Buggyfit highly enough!

I have noticed a large difference in my feeling and engagement. I am able to engage the muscles for a more prolonged period of time. I feel more confident that I am in control of the tone and that this is something that I can be proactive about.

Find us on Facebook

Subscribe to my newsletter

Subscribe to my newsletter

Search this site

Search for:

Privacy Policy

What mums have to say:

Wish I had discovered it years ago …
I feel more confident …
I can now sleep through the night

Classes

Buggyfit
Holistic Core Restore® Everywoman
Personal Training
Post Natal Personal Training

· © 2026 Claire Collins Fitness · Powered by · Designed with the Customizr Theme ·