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Home » Testimonials » Post Natal » 5 Stars

5 Stars

13th May 2015  in Post Natal  tagged testimonials by admin

Great class, instructor and location. Lovely way to shift the post-bump weight

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Testimonials

Great class, instructor and location. Lovely way to shift the post-bump weight
What a stunning location for some exercise – really enjoy Claire’s class!
Prior to doing the course I was having to wear a towel every day and was leaking every day. I was also constantly looking for a toilet everywhere I went and always went ‘just in case’. Even if I was going to the park with my daughters I would worry. Now I no longer wear a towel and at one of my daughter’s sports day took part in an impromptu mothers running race and had no leakage – I have never had the confidence to do this before.
My son is 4 months old & we have been attending Claire’s classes at Ruislip Lido for the past month. After the initial haze of coping with a newborn & the lack of sleep had improved, I was keen to get out, meet other mums & work on losing my extra weight. Buggyfit has been amazing, I feel better for going & doing something for me, which is a rarity at the moment! …..yet my baby is getting all the benefits of fresh air at the same time. He definitely sleeps better at night on the days I go!! Clai… Read more
Claire helped me regain significant muscle control in my bladder so I can now sleep through the night. There is usually no urge to wake to use the toilet. This was my aim from the start
Buggyfit is a great way to shape up and get out in the fresh air with the added bonus of taking little one along. I did buggy fit classes with both my son and daughter and my fitness benefitted greatly. Just to get out in the fresh air and meet other new mums was brilliant also. Claire’s friendly, supportive and encouraging nature makes exercising a whole lotta fun! Can’t recommend Claire and Buggyfit highly enough!
I would highly recommend this class for mummies and babies/toddlers in buggies. I have been twice a week for the last month or so and already feel much better for it. It’s great to be outdoors getting fit and having fun at the same time with my baby in tow. The instructor, Claire is really enthusiastic and friendly. She puts you at ease straightaway. She helps to create a lovely relaxed but motivating atmosphere in the class.
I suffered from a weak almost non-existent pelvic floor for a lot of my life. And had visited the gp about it. But there was nothing they could do for me. But this could’ve helped n I wouldn’t have wasted all the years of embarrassing situations.
I have noticed a large difference in my feeling and engagement. I am able to engage the muscles for a more prolonged period of time. I feel more confident that I am  in control of the tone and that this is something that I can be proactive about.

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What mums have to say:

  • Wish I had discovered it years ago …
  • I feel more confident …
  • I can now sleep through the night

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