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Home » Testimonials » Holistic Core Restore® » I can now sleep through the night

I can now sleep through the night

18th May 2015 in Holistic Core Restore® tagged testimonials by admin

Claire helped me regain significant muscle control in my bladder so I can now sleep through the night. There is usually no urge to wake to use the toilet. This was my aim from the start

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Testimonials

I suffered from a weak almost non-existent pelvic floor for a lot of my life. And had visited the gp about it. But there was nothing they could do for me. But this could’ve helped n I wouldn’t have wasted all the years of embarrassing situations.

Buggyfit is a great way to shape up and get out in the fresh air with the added bonus of taking little one along. I did buggy fit classes with both my son and daughter and my fitness benefitted greatly. Just to get out in the fresh air and meet other new mums was brilliant also. Claire’s friendly, supportive and encouraging nature makes exercising a whole lotta fun! Can’t recommend Claire and Buggyfit highly enough!

Amazing – I no longer have to wear a towel and have progressed from wearing a towel every day because I had to, then as the weeks progressed to wearing a towel, just in case to the end of the course, where now I don’t have to wear a towel at all. This year for the first time ever I competed in the mothers running race at my daughters sports day and today I was sitting at my desk at work and sneezed suddenly and I was sitting legs wide apart on my foot (I was wearing trousers) and there was ze… Read more

What a stunning location for some exercise – really enjoy Claire’s class!

Great class, instructor and location. Lovely way to shift the post-bump weight

My son is 4 months old & we have been attending Claire’s classes at Ruislip Lido for the past month. After the initial haze of coping with a newborn & the lack of sleep had improved, I was keen to get out, meet other mums & work on losing my extra weight. Buggyfit has been amazing, I feel better for going & doing something for me, which is a rarity at the moment! …..yet my baby is getting all the benefits of fresh air at the same time. He definitely sleeps better at night on the days I go!! Clai… Read more

Prior to doing the course I was having to wear a towel every day and was leaking every day. I was also constantly looking for a toilet everywhere I went and always went ‘just in case’. Even if I was going to the park with my daughters I would worry. Now I no longer wear a towel and at one of my daughter’s sports day took part in an impromptu mothers running race and had no leakage – I have never had the confidence to do this before.

My whole core felt better as a result of this programme

Claire my ambassador was great – really helpful, very knowledgeable, absolutely great. The exercises were simple to incorporate into my day and I have a very busy life – 2 young daughters and a very busy job. It really does take only 10 minutes a day.

Claire is really friendly and is amazing at helping you reach your goals whether it be to shed those post pregnancy pounds or tone up. I’ve been going for three years now and will keep going until I no longer have babies in buggies!

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What mums have to say:

Wish I had discovered it years ago …
I feel more confident …
I can now sleep through the night

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